In Brown’s research she found that people who rise strong are able to reckon with their emotions by first recognizing that “a button has been pushed, something is triggered”. Secondly, they get curious about what is happening and how they are feeling about it. Brown explains that curiosity is correlated with creativity and problem solving.
The revolution involves writing a new ending to our story based on what we have learned during the rumble. Brown explains that the revolution starts with a vision of what is possible. Rather than running from our SFD’s we dig into them knowing they can unlock the fears and doubts that get in the way of our wholeheartedness.